How to Be Successful with ADHD: From a Therapist with ADHD

As a mental health therapist, I’ve often been the one listening, guiding, and supporting clients through their struggles. Every day, I’m privileged to witness the strength and resilience of individuals as they navigate their mental health journeys. But what many don’t know is that I, too, walk a similar path—one defined by the unique perspective of living with Attention Deficit Hyperactivity Disorder (ADHD).