Neurodiversity Affirming Care in Chevy Chase MD for Autism

At Ballast Health and Wellness, we offer neurodiversity affirming care in Chevy Chase MD for adolescents, young adults, and families navigating an Autism Level 1 diagnosis. Whether you or your child has recently received a diagnosis or you’re simply trying to understand what autism means for your life, we provide a safe space to explore identity, learn to regulate emotions, and build self-acceptance.

What is Autism?

Autism Spectrum Disorder (ASD) is a neurodevelopmental condition characterized by differences in communication, social interaction, sensory processing, and patterns of behavior or thinking. Over the years, the diagnostic criteria have evolved significantly. What was once categorized as Asperger’s Syndrome is now recognized as Autism Level 1—representing individuals who need support but may not require intensive services.

Neurodiversity affirming care in Chevy Chase, MD recognizes that autism is not a disorder to be cured, but a natural variation in the human brain. Our goal is to help clients feel safe in their identities and supported in their growth.

Common Experiences with Autism

Autism presents differently for each person, but common experiences may include:

• Sensory sensitivities (e.g., noise, light, textures)

• Difficulty with small talk or unspoken social rules

• Special interests or repetitive routines

• Need for consistency and predictability

• Emotional overwhelm or shutdown in social situations

• Masking or camouflaging behavior to fit in socially

• Feelings of being misunderstood or disconnected

Our neurodiversity affirming care in Chevy Chase MD respects each person’s unique way of processing and relating to the world. We work with clients to help them understand their needs, communicate them effectively, and navigate life with confidence.

Social and Life Impacts of Autism

Autism can impact friendships, academic or workplace success, and emotional well-being—often due to misunderstanding or lack of accommodation, not because of any deficit in the person themselves. Our goal is to help clients navigate these challenges while also recognizing their strengths and rights to exist as they are.

Social fatigue, sensory overload, and difficulty with transitions are all common challenges. Therapy through neurodiversity affirming care in Chevy Chase MD helps clients develop self-advocacy skills, communication tools, and coping strategies to manage stress and create supportive environments.

Strengths of Autistic Individuals

The strengths and capacities of individuals on the Autism spectrum are many! These strengths might look like:

• Deep focus and passion for interests

• Honesty and loyalty

• Innovative thinking

• Unique perspectives on problem-solving

• Detail orientation and pattern recognition

• Creative and artistic abilities

Our neurodiversity affirming care in Chevy Chase MD supports clients in embracing and expressing these strengths while addressing real-world struggles. We help individuals build pride in their identity and reduce the pressure to conform to neurotypical expectations.

What Kind of Therapy Is Helpful for Autism?

We use a relationship-based, trauma-informed approach that emphasizes:

• Identity exploration and self-acceptance

• Emotional regulation tools

• Support with transitions and life changes

• Communication strategies

• Stress and anxiety management

• Support with burnout and sensory overwhelm

We do not provide behavioral interventions like ABA. Instead, our work centers on co-regulation, autonomy, and attuned connection. Neurodiversity affirming care in Chevy Chase MD means prioritizing client safety, agency, and respect at every stage of therapy.

How Therapy Supports the Autism Journey

Receiving an autism diagnosis—especially later in life—can bring up grief, relief, and a desire for clarity. Our neurodiversity affirming care in Chevy Chase MD helps individuals and families:

• Process and integrate the diagnosis

• Address internalized ableism

• Create affirming routines and boundaries

• Build supportive relationships

• Reduce masking and increase authenticity

We help clients understand their sensory and social needs, explore emotional experiences in a safe space, and practice skills that foster connection without compromising identity.

Begin Neurodiversity Affirming Care in Chevy Chase MD

At Ballast Health and Wellness, we provide inclusive, affirming therapy that honors the unique perspectives of our neurodivergent clients. If you or your child has received an Autism Level 1 diagnosis, we're here to support the emotional journey ahead.

We offer individual therapy, family therapy, and parent coaching with clinicians who specialize in working with neurodivergent clients. Whether you're processing a new diagnosis or seeking deeper self-understanding, neurodiversity affirming care in Chevy Chase MD is here to meet you with compassion and expertise.

Reach out today to learn more about our neurodiversity affirming care in Chevy Chase, MD, and schedule a free consultation.