Life is full of transitions—some expected, others not. For teenagers, transitions such as moving to a new home, navigating their parents’ divorce, or adjusting to a major change at school or in the family can feel overwhelming.

For many families, the idea of an autism evaluation brings more questions than answers. Parents often wonder: Is testing really necessary? What exactly happens during the assessment? Will this process give us clarity, or just another label?

Life as a teenager can feel overwhelming. School demands, social pressures, and the constant influence of technology often leave teens feeling stressed or uncertain about themselves. Parents often ask me, “How can I help my teen build confidence and resilience without pushing too hard?” One powerful answer lies in encouraging goal-oriented challenges.

While there's no one correct way to be a parent, there are innumerable ways to avoid. But how do we differentiate between personal preferences and choices that put children at harm?